https://www.flowermoonyoga.com/home-1 daily 0.75 2020-07-31 https://static1.squarespace.com/static/5d17b7c0d8bc6200012e869f/t/5e41541ed8d2da072eb5eb5c/1581339680419/FlowerMoonyoga-RGB-Main-FullColor%2B%25281%2529.jpg Home https://www.flowermoonyoga.com/about-shibori-diy daily 0.75 2020-03-28 https://www.flowermoonyoga.com/workshops daily 0.75 2020-05-28 https://www.flowermoonyoga.com/workshops/2016/5/4/shibori-101-4e7sd monthly 0.5 2020-03-31 https://www.flowermoonyoga.com/how-shibori-works daily 0.75 2020-02-14 https://static1.squarespace.com/static/5d17b7c0d8bc6200012e869f/t/5e5130fc576c4c1eab4bcae6/1582379262166/FlowerMoonyoga-CMYK-Secondary-FullColor.jpg Pricing https://www.flowermoonyoga.com/home-2 daily 1.0 2020-11-09 https://static1.squarespace.com/static/5d17b7c0d8bc6200012e869f/t/5f6bbda037d0bf5e1e97a738/1600896428650/img_015.jpg Home - Classes My classes are fun, challenging, and accessible. I believe in making the pose work for the student, not the other way around. I love to use props, and I give variations and modifications so that each student can find their best version of the pose. https://static1.squarespace.com/static/5d17b7c0d8bc6200012e869f/t/5f6b1a4eac35e56cf2204ac2/1600854613681/img_100.JPG Home - About Me I became a teacher after 9 years of practice, with a few detours along the way. Sharing yoga with others is my passion. Whether I’m leading a heat building sequence in a flow class, or teaching the basics in a beginner class, my enthusiasm and commitment are the same. https://static1.squarespace.com/static/5d17b7c0d8bc6200012e869f/t/5f6b01d2db675467a68c40b3/1600848342497/ Home https://static1.squarespace.com/static/5d17b7c0d8bc6200012e869f/t/5f6b1cb5056d4e5b12ca28ac/1600855231846/img_065.JPG Home https://www.flowermoonyoga.com/about daily 0.75 2020-11-09 https://static1.squarespace.com/static/5d17b7c0d8bc6200012e869f/t/5f6b174266f74b690e270770/1600896505372/img_099.JPG About My goal as a teacher is to guide my students in developing a practice that works for them. Every yoga practice is as unique as the practitioner. I love props. I love giving modifications for each pose. I consider core strength a byproduct of inner peace. I believe the perfect pose is the one that works best for your body. I practice yoga because it makes me a better human. I teach because I love to share what I have learned. I have a 200 hr certification from Sacred Glow Yoga Teacher Training. I’m about 3/4ths of the way to my 500 hr certification from The Asheville Yoga Center. Before deciding to teach, I practiced for 9 years. My personal philosophy is that yoga should be fun, it should make you think, and it should be challenging, but never painful. https://static1.squarespace.com/static/5d17b7c0d8bc6200012e869f/t/5f6b16a7f41f215824a97dc2/1600896495320/img_029.JPG About Hi, I’m Whitney! My yoga journey started about twelve years ago. I had a sedentary, stressful job, ate a LOT of mac-n-cheese, and exercised sporadically. I stumbled upon a yoga class that met on Sunday afternoons in my neighborhood, and decided to give it a try. My intention was to get in better physical shape, but what I discovered on the mat was a sense of calm I had been missing. I could get out of my own head for 90 minutes of bliss. I would walk out of class feeling recharged, even after a long day. A few months of regular practice later, I noticed my shoulders no longer ached from tension. More importantly, I started to notice when my breath became quick and shallow, and I realized I could change that. I became a teacher after 9 years of practice, with a few detours along the way. Sharing yoga with others is my passion. Whether I’m leading a heat building sequence in a flow class, or teaching the basics in a beginner class, my enthusiasm and commitment are the same. https://www.flowermoonyoga.com/classes daily 0.75 2020-11-09 https://www.flowermoonyoga.com/contact daily 0.75 2020-02-26 https://www.flowermoonyoga.com/new-page-p6bnb daily 0.75 2020-09-23 https://www.flowermoonyoga.com/new-page-wxycn daily 0.75 2020-09-23 https://static1.squarespace.com/static/5d17b7c0d8bc6200012e869f/t/5f6b027dcba9264218d58690/1600848513031/ New Page - Service #2 Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. 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